I see SO many products & ‘stuff’ out there....it’s a minefield ....diet plans, diet clubs, tubs of magic pills, and you’ll drop a hundred pounds-NOOOOO

Health is NOT 1 thing .... there is NO magic single bullet to make you healthy. Great health comes in the shape of a rainbow of things, a lifestyle, a system!

?Choose something that’s scientifically proven!
?Choose something with zillions of proven results!
?Choose a person to coach you, who you LIKE!
?Take on board a long term strategy!
?Have some grit about you- commit to change!
?Choose a system that works for you - gain more energy, better focus, less stress, feel and look amazing everyday. 

You deserve great health & in this day & age with our access to knowledge at our fingertips you CAN have the body you dreamed of, the lifestyle you yearn for and you have the ability to even help and inspire friends and loved ones around you...BUT you have to be the one to say 'enough is enough' and make the change!!

You have to commit. Remember how you are RIGHT NOW, is ALWAYS a choice whether you’re happy with things ....... OR not..... it’s always your choice!!

How are you choosing? Lauren made her choice 


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